New
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Lesson 2 of 3
  • Year 7

Managing menstruation

I can describe what menstrual products are available and evaluate their suitability.

Lesson 2 of 3
New
New
  • Year 7

Managing menstruation

I can describe what menstrual products are available and evaluate their suitability.

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Lesson details

Key learning points

  1. There are internal and external menstrual products.
  2. There are disposable and reusable menstrual products.
  3. The menstrual cycle can affect other parts of the body.

Keywords

  • Reusable menstrual products - products that are designed to be cleaned and used again

  • Disposable menstrual products - products that are designed for a single use

  • Internal menstrual products - products worn inside the vagina

  • External menstrual products - products worn outside the vagina

  • Menstrual flow - used to describe how much blood and tissue is being shed during a period; described as lighter or heavier

Common misconception

Lots of blood is lost every cycle.

Between two to six tablespoons of blood is lost each cycle.


To help you plan your year 7 RSHE (PSHE) lesson on: Managing menstruation, download all teaching resources for free and adapt to suit your pupils' needs...

Check where pupils might be able to access free period products in your school.
Teacher tip

Equipment

Content guidance

  • Depiction or discussion of sensitive content

Supervision

Adult supervision recommended

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

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Prior knowledge starter quiz

Download quiz pdf

6 Questions

Q1.
There are phases in the menstrual cycle.

Correct Answer: 4, four

Q2.
Menstruation can last anywhere between

Correct answer: 2-7 days
7-14 days
14-21 days
21-28 days

Q3.
Menstruation is the shedding of the

endocrine
endoskeleton
Correct answer: endometrium

Q4.
A diary or calendar can be used to menstruation.

Correct Answer: track, trace, follow

Q5.
Some symptoms that people might get before menstruation are

earache
Correct answer: abdominal cramp
Correct answer: lower back ache
eye infection

Q6.
Menopause is when menstruation , usually between the ages of 45-55 years.

Correct Answer: stops, halts, finishes, completes

Assessment exit quiz

Download quiz pdf

6 Questions

Q1.
Menstrual flow is how much and tissue is shed during menstruation.

Correct Answer: blood

Q2.
During menstruation, the menstrual flow is usually

lighter for the first few days
the same throughout
Correct answer: heavier for the first few days

Q3.
Match the word to the description for the following menstrual products:

Correct Answer:tampon,a cotton tube with string on the end which is worn inside the vagina

a cotton tube with string on the end which is worn inside the vagina

Correct Answer:sanitary towel,absorbent material which sticks to the inside of underwear

absorbent material which sticks to the inside of underwear

Correct Answer:period pants,reusable underwear with absorbent fabric inside

reusable underwear with absorbent fabric inside

Correct Answer:menstrual cup,made from silicone and put inside the vagina to collect flow

made from silicone and put inside the vagina to collect flow

Q4.
True or false: disposable menstrual products are better for the environment than reusable menstrual products

true
Correct answer: false

Q5.
Choosing the right menstrual product is a personal .

Correct Answer: choice, decision, judgement, preference

Q6.
Menstrual products should:

be uncomfortable
Correct answer: suit the menstrual flow
Correct answer: suit the lifestyle and activity