Managing menstruation
Lesson details
Learning outcome
I can describe what menstrual products are available and evaluate their suitability.
Key learning points
- There are internal and external menstrual products.
- There are disposable and reusable menstrual products.
- The menstrual cycle can affect other parts of the body.
Keywords
Reusable menstrual products - products that are designed to be cleaned and used again
Disposable menstrual products - products that are designed for a single use
Internal menstrual products - products worn inside the vagina
External menstrual products - products worn outside the vagina
Menstrual flow - used to describe how much blood and tissue is being shed during a period; described as lighter or heavier
Common misconception
Lots of blood is lost every cycle.
Between two to six tablespoons of blood is lost each cycle.
Teacher tip
Check where pupils might be able to access free period products in your school.
Content guidance
Depiction or discussion of sensitive content
Supervision
Adult supervision recommended
Licence
Lesson video
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Prior knowledge starter quiz
6 Questions
Q1.There are phases in the menstrual cycle.
Q2.Menstruation can last anywhere between...
Q3.Menstruation is the shedding of the
Q4.A diary or calendar can be used to menstruation.
Q5.Some symptoms that people might get before menstruation include...
Q6.Menopause is when menstruation , usually in the mid-50s.
Assessment exit quiz
6 Questions
Q1.Menstrual flow is how much and tissue is shed during menstruation.
Q2.During menstruation, the menstrual flow is usually...
Q3.Match the word to the description for the following menstrual products:
a cotton tube with string on the end which is worn inside the vagina
absorbent material which sticks to the inside of underwear
reusable underwear with absorbent fabric inside
made from silicone and put inside the vagina to collect flow
Q4.True or false? Disposable menstrual products are better for the environment than reusable menstrual products.
Q5.Choosing the right menstrual product is a personal ...
Q6.Menstrual products should:
To help you plan your 7 RSHE (PSHE) lesson on: Managing menstruation, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 7 RSHE (PSHE) lesson on: Managing menstruation, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 3 RSHE (PSHE) lessons from the Our changing bodies: What do I need to know about menstruation? unit, dive into the full secondary RSHE (PSHE) curriculum, or learn more about lesson planning.