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      Lesson details

      Learning outcome

      I can describe the bodily signs that signal a potential health issue and explain what to do if I spot them.

      Key learning points

      1. It is important to know what is normal for your body and watch out for changes that don't go away after two weeks.
      2. Weight loss or gain without trying is a sign of a potential problem.
      3. Persistent tiredness is a cause for concern.
      4. If you experience changes to your bowel habits you should seek medical support.
      5. If you experience pain, abnormal bleeding or discharge from any area of the body you should seek medical support.

      Keywords

      • Persistent - in this context, continuing to exist or endure over a prolonged period

      • Abnormal - when something is not normal for you; this could be something that changes suddenly or over time

      • Acute - sudden, quick or sometimes severe

      • Chronic - persistent for a long time, or recurring

      Common misconception

      Only serious symptoms, like fainting or chest pain, mean something is wrong.

      While serious symptoms are important, early or mild signs, like changes in sleep, appetite, or energy, can also signal a health issue. It’s best to notice and act early by speaking to a trusted adult or health professional.

      Teacher tip

      Encourage pupils to take all health concerns seriously, remind them that even small or vague symptoms are worth noticing and talking about with a trusted adult.

      Content guidance

      Depiction or discussion of sensitive content

      Depiction or discussion of sensitive content

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      How many hours of sleep should a teenager get each night?

      4 - 6 hours
      6 - 8 hours
      Correct answer: 8 - 10 hours
      10 + hours

      Q2.
      Feeling extremely thirsty, tired and a dry mouth could be a sign of...

      indigestion
      Correct answer: dehydration
      constipation
      insomnia

      Q3.
      The recovery position should...

      be used if someone is unconscious and not breathing
      be used to position the person lying flat on their back
      Correct answer: be used if someone is unconscious but breathing normally
      be used if someone is bleeding heavily

      Q4.
      An AED is a device that can be used to deliver an electric shock to the heart in case of a sudden cardiac arrest. They are also known as...

      inhalers
      Correct answer: defibrillators
      nebulisers
      auto-injectors

      Q5.
      Match the words to the definitions.

      Correct Answer:casualty,a person who is in need of medical attention due to injury or illness

      a person who is in need of medical attention due to injury or illness

      Correct Answer:infection,when bacteria or viruses enter your body and multiply, causing illness

      when bacteria or viruses enter your body and multiply, causing illness

      Correct Answer:choking,a blockage of the airway that prevents normal breathing

      a blockage of the airway that prevents normal breathing

      Correct Answer:anaphylaxis,a severe allergic reaction that can cause breathing difficulties

      a severe allergic reaction that can cause breathing difficulties

      Correct Answer:cardiac arrest,when the heart stops beating unexpectedly

      when the heart stops beating unexpectedly

      Q6.
      Complete the sentence: CPR is a life-saving technique used when someone's breathing or heartbeat has stopped, combining chest with rescue breaths if needed.

      Correct Answer: compressions

      6 Questions

      Q1.
      Match the words to their definitions.

      Correct Answer:abnormal,when something is not normal for you;

      when something is not normal for you;

      Correct Answer:persistent,in this context, continuing to exist or endure over a prolonged period

      in this context, continuing to exist or endure over a prolonged period

      Correct Answer:acute,sudden, quick or sometimes severe

      sudden, quick or sometimes severe

      Correct Answer:chronic,persistent for a long time, or recurring

      persistent for a long time, or recurring

      Q2.
      It is important to know what is normal for your body and watch out for changes that don't go away after how many weeks?

      one
      Correct answer: two
      three
      four
      five

      Q3.
      Complete the sentence: Unexplained weight gain or should be referred to a healthcare professional.

      Correct Answer: loss

      Q4.
      Select the correct options to complete this sentence: Persistent tiredness...

      is normal, if you exercise regularly
      can be cured with a good night's sleep
      can get better if you sleep for longer at night
      Correct answer: can be a sign of a health issue
      Correct answer: can be a sign of a chronic condition

      Q5.
      Changes to bowel movements can be a sign of a health issue; things to look for include:

      regular bowel movements
      Correct answer: noticing blood in the stool or toilet water
      stools that are soft and easy to pass
      Correct answer: very dark stools
      the bowel feeling completely empty after going to the toilet

      Q6.
      All health symptoms, not just serious symptoms like chest pain or fainting, should be seen by a doctor because...

      Correct answer: it can prevent a small issue from getting worse
      doctors have nothing to do and like to keep themselves busy
      Correct answer: the internet isn't reliable for diagnosis
      ignoring symptoms can speed up treatment
      Correct answer: they can order further tests and treatment if needed

      To help you plan your 10 RSHE (PSHE) lesson on: Signs of health problems, download all teaching resources for free and adapt to suit your pupils' needs...