Lesson 2 of 6

Balanced plate of food

Lesson 2 of 6

Balanced plate of food

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Lesson details

Key learning points

  1. In this lesson, we will explore the main food groups and what makes a healthy diet.
  2. Five a day
  3. Carbohydrates/proteins/fats/sugars/fruits and veg and the benefits
  4. Eating in moderation
  5. Create own healthy meal

Equipment

colouring pencils

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.