These resources will be removed by the end of the Spring Term 2026.
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Lesson details
Key learning points
- In this lesson, we will explore alerting and calming strategies to support relaxation.
- Ideas to support de-escalation and relaxation
- Alerting vs calming activities
- How to request support to relax
Equipment
cotton wool balls, straws, blanket or duvet
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Worksheet
Download worksheet