Lessons (3)
1 Slide deck
1 Worksheet
1 Video- 1 Worksheet
- 1 Slide deck
- 1 Video
In this lesson, we will learn about dynamic movements and complete a simple fitness circuit.
In this lesson, we will complete a fitness circuit based on strength and power. This lesson follows on from lesson 1 in this Keeping Strong, Fit & Healthy unit.
In this lesson, we will learn about the different ways we can keep healthy and design our own fitness circuit.
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