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Physical development - Building understanding

Keeping Strong, Fit & Healthy

Curriculum download

Lessons (3)

    Fitness circuits (Part 1)

    In this lesson, we will practise gross motor movements as part of a fitness circuit.

    • 1 Slide deck
    • 1 Worksheet
    • 1 Video

    Fitness circuits (Part 2)

    In this lesson, we will complete a fitness circuit and introduce ideas of how we can lead a healthy lifestyle. This lesson follows on from lesson 1 in this Keeping Strong, Fit & Healthy unit.

    • 1 Worksheet

    Fitness circuits (Part 3)

    In this lesson, we will complete a fitness circuit with exercises that help us to build our strength and power.

    • 1 Slide deck
    • 1 Video

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