What is balance?
In this lesson, we will introduce balance and coordination. We will look at what balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity.
What is balance?
In this lesson, we will introduce balance and coordination. We will look at what balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity.
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Lesson details
Key learning points
- Introduction to balance and coordination
- What balance is and do an activity of standing on one leg, with options of how to simplify or extend the activity
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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