Leg & lower limb strengthening (Part 1)
In this lesson, we will be recapping lower body strength and why it is important. We will finish with an activity for lower body & leg strengthening.
Leg & lower limb strengthening (Part 1)
In this lesson, we will be recapping lower body strength and why it is important. We will finish with an activity for lower body & leg strengthening.
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Lesson details
Key learning points
- Recapping lower body strength and why it is important
- Lower body & leg strengthening.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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