Lesson 8 of 14
What is lower body strength?
In this lesson, we will introduce lower body muscle strength, with an activity using your lower body & leg muscles.
Lesson 8 of 14
What is lower body strength?
In this lesson, we will introduce lower body muscle strength, with an activity using your lower body & leg muscles.
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Lesson details
Key learning points
- Introduce lower body muscle strength
- An activity using your lower body & leg muscles
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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