Year 1

How do I improve my stability when moving?

In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.

Year 1

How do I improve my stability when moving?

In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.

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Lesson details

Key learning points

  1. Pupils will be involved in walking, running and balancing activities.
  2. Pupils will know basic safety rules.
  3. Pupils will know what constitutes a balance or a moving balance.
  4. Pupils will know how to improve their balance.

Equipment

Items (cones or similar) to create a start / end point.

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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