Year 1

How do I improve my stability when moving?

In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.

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Year 1

How do I improve my stability when moving?

In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.

Link copied to clipboard

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These resources were created for remote use during the pandemic and are not designed for classroom teaching.

Lesson details

Key learning points

  1. Pupils will be involved in walking, running and balancing activities.
  2. Pupils will know basic safety rules.
  3. Pupils will know what constitutes a balance or a moving balance.
  4. Pupils will know how to improve their balance.

Equipment

Items (cones or similar) to create a start / end point.

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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