Counter balance on apparatus
I can create and develop a variety of quality counter balances with a partner on apparatus.
Counter balance on apparatus
I can create and develop a variety of quality counter balances with a partner on apparatus.
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Lesson details
Key learning points
- Move: quality counter balances require pushing against our partner or the apparatus and holding still with extension.
- Think: evaluation helps to create a variety of ways to use apparatus and create two different levels in our balances.
- Think: using different body parts to push against as we create counter balances on apparatus requires creativity.
- Feel: being motivated to try lots of ideas, ensuring quality counter balances on apparatus requires integrity.
- Connect: trusting others to give accurate feedback helps us to add quality of our counter balances on apparatus.
Keywords
Counter balance - a pushing balance where we maintain the desired shape in a stationary position completely still
Quality - the good characteristics of the performance that suggest the movements and balances are performed correctly
Apparatus - equipment made for a particular task
Common misconception
Pupils may struggle with balance due to weak core muscles. Pupils may always want to use the same apparatus in the same area.
Add some core strengthening exercises into the warm up and emphasise the importance of core strength in all activities. Encourage pupils to use a range of apparatus throughout the lesson to develop their confidence.
To help you plan your year 5 physical education lesson on: Counter balance on apparatus, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your year 5 physical education lesson on: Counter balance on apparatus, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom.
Explore more key stage 2 physical education lessons from the Gymnastics: counter balance and counter tension unit, dive into the full secondary physical education curriculum, or learn more about lesson planning.
Equipment
10 mats, 4 benches, 4 gymnastics tables, wall bars
Content guidance
- Risk assessment required - physical activity
Supervision
Adult supervision required
