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Analysing performance and identifying your best events

Lesson details

Learning outcome

I can compare and contrast my relative performance in a range of events.

Key learning points

  1. Move: the skills that you can perform with the greatest level of fluency, control and consistency are your most refined.
  2. Think: applying reasoning to judgements about your performance helps to ensure accurate conclusions are made.
  3. Feel: reflecting on performance in a wide range of activities provides a sense of achievement.
  4. Connect: sharing opinions about the strengths of others offers an alternative view to make informed decisions.

Keywords

  • Assessment - the process to make a judgement of performance, knowledge and understanding

  • Evaluation - reviewing your results, techniques, and efforts to determine which events you excel in

  • Personal best - your highest recorded performance in an event, used to gauge potential and improvement

Common misconception

All throwing events have the same technique.

While there is a common core technique across all throwing events, each event has a unique set of technical elements that range from the grip, stance, release and recovery phases.

Teacher tip

As pupils refine their techniques, they should start to practise and focus on each element individually. You may decide to spend a lesson on each learning cycle and will need to carefully consider/ risk assess the throwing tasks.

Equipment

high jump module; javelins; shot puts; floor markers; stopwatches; long jump pit; tape measures

Content guidance

Risk assessment required - equipment

Supervision

Adult supervision required

Licence

This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
except where otherwise stated. See Oak's terms & conditions
(Collection 2).

Prior knowledge starter quiz

4 Questions

Q1.
How could we describe your personal best attempt?

Correct answer: all-time best
season’s best
lesson best

Q2.
What would you use a curved approach for?

long jump
Correct answer: high jump
100 metres

Q3.
What do throwing events all require?

Correct answer: power
stamina
agility

Q4.
What is the role of the coach?

critisise
spectate
Correct answer: provide feedback

4 Questions

Q1.
What does an effective javelin throw require?

power only
careful technique
a run up

Q2.
What does a sense of achievement come from?

Correct answer: how you feel
what others think
being the best

Q3.
What should an evaluation of someone’s performance include?

Correct answer: strengths/alternatives ideas
faults only
results only

Q4.
What best describes the primary purpose of assessment?

attendance/effort/enjoyment
results/performance/improvement
Correct answer: knowledge/performance/understanding

To help you plan your 8 physical education lesson on: Analysing performance and identifying your best events, download all teaching resources for free and adapt to suit your pupils' needs...