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      Lesson details

      Learning outcome

      I can explain why bodies are so important.

      Key learning points

      1. Our bodies help us to do amazing things.
      2. Our bodies are strong and sensitive.
      3. We should look after our bodies.
      4. Our bodies do not always feel good.

      Keywords

      • Sensitive - in this context, something or someone that is quick to notice change

      • Poorly - feeling sick or unwell

      Common misconception

      Our bodies cannot be strong and sensitive.

      Our bodies can be both strong and sensitive. Even though we are strong, our senses can still pick up the slightest change in the world around us.

      Teacher tip

      You could link this lesson to those about physical health. You could talk about other ways that we can keep ourselves physically healthy, such as eating a balanced diet, exercising and getting lots of sleep.

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Match the following words to the correct definitions.

      Correct Answer:health,how well your body and mind feel

      how well your body and mind feel

      Correct Answer:rest,to relax or sleep to allow your body and mind to take a break

      to relax or sleep to allow your body and mind to take a break

      Correct Answer:trusted adult,someone we know offline who makes us feel safe and can help us

      someone we know offline who makes us feel safe and can help us

      Q2.
      Our skeleton is made up of ...

      skin
      Correct answer: bones
      blood
      hair

      Q3.
      If we are feeling cold, we might:

      sweat
      take off our jumper
      Correct answer: shiver
      Correct answer: get goosebumps

      Q4.
      Making choices helps us to look after our body and mind.

      Correct Answer: healthy, good, positive

      Q5.
      Which of the following are examples of exercise?

      Correct answer: going for a walk
      watching TV
      Correct answer: playing tennis
      reading a book
      Correct answer: dancing

      Q6.
      Which of these statements are correct?

      We don't need to sleep very much at night.
      Correct answer: We should get plenty of sleep each night.
      Correct answer: We should take regular breaks when we play on screens.
      We don't need to take breaks when we play on screens.
      We should drink fizzy drinks instead of water.

      6 Questions

      Q1.
      Match the following words to the correct definitions.

      Correct Answer:sensitive,in this context, something or someone that is quick to notice change

      in this context, something or someone that is quick to notice change

      Correct Answer:poorly,feeling sick or unwell

      feeling sick or unwell

      Correct Answer:germs,tiny living things that can make us ill

      tiny living things that can make us ill

      Q2.
      Which of the statements are correct?

      Our bodies are weak.
      Our bodies cannot do very much.
      Correct answer: Our bodies are strong.
      Correct answer: Our bodies can do amazing things.

      Q3.
      Match the vital organ to its correct job.

      Correct Answer:heart,pumps blood and nutrients around our body

      pumps blood and nutrients around our body

      Correct Answer:lungs,help us breathe oxygen into our body

      help us breathe oxygen into our body

      Correct Answer:brain,controls everything our body does

      controls everything our body does

      Correct Answer:liver,helps in digestion and ‘cleans’ our blood

      helps in digestion and ‘cleans’ our blood

      Correct Answer:kidneys,remove extra water and waste

      remove extra water and waste

      Q4.
      Which of the following statements are correct?

      Correct answer: Although our bodies are strong, they're also sensitive.
      Correct answer: Our five senses are hearing, smell, sight, touch and taste.
      Senses can only detect big changes around us.
      Correct answer: Senses can detect even small changes around us.

      Q5.
      It's to get poorly sometimes.

      Correct Answer: normal, usual, ok, typical, common

      Q6.
      If our bodies feel bad, it's important to tell:

      a friend
      a younger sibling
      Correct answer: a trusted adult
      a pet

      To help you plan your 3 RSHE (PSHE) lesson on: Amazing bodies, download all teaching resources for free and adapt to suit your pupils' needs...