How we change during puberty
Lesson details
Learning outcome
I can describe the changes that people go through during puberty.
Key learning points
- Our bodies and emotions change during puberty.
- There is no normal way to experience puberty.
- Key areas of physical change include size, genitals, breasts and body hair.
- Key areas of emotional change include risk-taking, attraction, mood and independence.
Keywords
Puberty - the time when a child’s body starts to change and grow into an adult body
Emotional - relating to your feelings and thoughts
Physical - relating to your body
Genitals - the body parts that help with reproduction and other bodily functions; they are important for health, are private and are different for different bodies
Common misconception
Teenagers are lazy.
The circadian rhythm of teenagers often changes, compared to children and adults. During puberty, many people naturally wake up and fall asleep later in the day.
Teacher tip
Be mindful of how pupils will have a different awareness of puberty and if there are children who may find discussion around genitals challenging.
Content guidance
Depiction or discussion of sexual content
Supervision
Adult supervision required
Licence
Lesson video
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Prior knowledge starter quiz
6 Questions
Q1.What is meant by the term trusted adult?
Q2.Match the word to the definition.
physical activities that help keep our bodies healthy and strong
consuming a variety of foods in appropriate amounts
practices that maintain health and prevent the spread of disease
the way people feel
Q3.Which of these statements about mental health are true?
Q4.Which of these statements are true?
Q5.What is self-esteem?
Q6. is a natural state of rest for the body and mind that helps us stay healthy and happy.
Assessment exit quiz
4 Questions
Q1.Match the words with the definitions.
when a child’s body starts to change and grow into an adult body
relating to your feelings and thoughts
relating to your body
the private parts of the body used later in life for reproduction
Q2.Which physical changes happen to both males and females during puberty?
Q3.Which statements about sleep are true?
Q4.Our changes during puberty because our hormones change.
To help you plan your 4 RSHE (PSHE) lesson on: How we change during puberty, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 4 RSHE (PSHE) lesson on: How we change during puberty, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 2 RSHE (PSHE) lessons from the Puberty: How will I change as I grow up? unit, dive into the full primary RSHE (PSHE) curriculum, or learn more about lesson planning.