Movement and balance (Part 3)
In this lesson, we will learn two new sequences of movement.
Movement and balance (Part 3)
In this lesson, we will learn two new sequences of movement.
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Lesson details
Key learning points
- Perform sequences of movement and Yoga poses with increasing control & accuracacy
- Begin to show an awareness of our body and the changes we feel during and after exercise
Equipment
comfortable clothes
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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