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Oak National Academy
Oak National Academy
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Physical development - Applying learning

Movement & Balance

Curriculum download

Lessons (3)

    Movement and balance (Part 1)

    In this lesson, we will introduce some simple yoga postures and breathing.

    • 1 Slide deck
    • 1 Worksheet
    • 1 Video

    Movement and balance (Part 2)

    In this lesson, we will explore some simple yoga postures and make a sequence. This lesson follows on from lesson 1 of this Movement & Balance unit.

    • 1 Worksheet

    Movement and balance (Part 3)

    In this lesson, we will learn two new sequences of movement.

    • 1 Slide deck
    • 1 Video

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