Stretches for your neck
In this lesson, we will revisit why stretching is important, with a focus on your neck area. The video includes a demonstration of some stretches to try with ways to simplify or extend the stretch as well.
Stretches for your neck
In this lesson, we will revisit why stretching is important, with a focus on your neck area. The video includes a demonstration of some stretches to try with ways to simplify or extend the stretch as well.
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Lesson details
Key learning points
- Why stretching is important, with a focus on your neck area
- Stretching for movement
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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