The health of a living thing is how well or ill it is. A healthy diet keeps a person or animal well.

Hygiene means keeping yourself and where you live clean.

A germ is a living thing that is very small. Some germs keep us healthy and other germs can cause harm and make you ill.

To prevent something is to stop it from happening.

Washing your hands with warm water and soap can help to prevent the spread of germs.

Washing hands

Science

Brushing teeth

The importance of exercise

Different types of food

Different amounts of food

Food scientists

Staying healthy

In this Healthy me unit, pupils learnt the importance of eating the right amounts of different types of food. In the Healthy eating unit, they will build on this knowledge to learn that animals, including humans, need the right types and amounts of nutrition from what they eat

In the Human body parts unit, pupils learnt to identify, name, draw and label the basic parts of the human body. In this Healthy me unit, pupils will build on this knowledge to describe ways in which we can look after our bodies and explain why it is important to do so.

This unit covers the importance of exercise, balanced nutrition, and hygiene for humans. It involves performing simple tests, observing closely, and identifying and classifying information. Emphasis is on asking questions, using observations to suggest answers, and gathering and recording data.

Healthy me

Teeth are used to break down food before it is swallowed.

Plaque is a sticky substance that forms a coating on your teeth and gums.

The gums are the part of the mouth in which our teeth are fixed.

Living things decay when they die, meaning they gradually break down and rot away.

A plant or animal is healthy if it is in a state of well-being and free from disease.

Exercise means using a lot of effort to move our bodies so that they stay fit and healthy.

Heart rate is the number of times a heart beats each minute.

The lung is an organ that some animals use to breathe. Mammals have two lungs.

A muscle is a part of our body that helps us to move.

Food gives living things energy and helps them to stay healthy.

Fat is found in foods like butter and cheese.

Something that is unhealthy is not good for your health.

To group things is to put similar things together.

A portion is the amount of food that is given to one person at a meal.

A nutritionist is a scientist who studies food and how it works in your body.

To observe is to look very closely and use other senses too.

A choice is the act of picking or choosing something.

The result of a test is what happened or what was found out.

Presenting information is to show or share it with others.

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Healthy me

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