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Sports psychology: mental preparation for performance

Year 11 • Physical education • GCSE • AQA
We've put the lessons in order helping you build on what you've learned before so it’s best to start with the first lesson of a unit.

Choose a lesson (5)

1
Inverted-U theory
2
Stress management techniques
3
Aggression
4
Personality types
5
Motivation: intrinsic and extrinsic