How to have a healthy and balanced week

RSHE (PSHE)

Differences in our health

Pressure to look a certain way

This unit addresses the challenges and rewards of maintaining a healthy lifestyle, promoting balanced nutrition and physical activity. Pupils learn to plan a healthy week, understand health differences, navigate pressures about appearance and develop positive body image and self-respect.

Physical health: Is it hard to be healthy?

substances found in food that help our body to live and grow

when people try to persuade or force you to do something

the traits we inherit from our biological parents

feeling confident in your body and how it looks

Physical health: Is it hard to be healthy?

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