a sudden and dangerous reaction of the body to cold water, causing muscle paralysis and difficulty breathing

a method of helping someone in water without entering yourself, using a float or rope

moving water that can pull swimmers away from safety

Water safety

RSHE (PSHE)

Signs of health problems

Immunisation

Intimate health care

Safety in the sun

This unit teaches self-monitoring and health awareness. Pupils learn to recognise signs of health problems, understand immunisation and antimicrobial resistance, maintain intimate health and hygiene, practise sun safety, and follow water safety protocols confidently.

Staying safe and healthy: How can I check my body is healthy?

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