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Year 1
Health and wellbeing: the effects of exercise
Lessons (6)
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I can move my body and exercise, understanding why this is important.
2 Quizzes
I can identify changes in my heartbeat when I exercise.
2 Quizzes
I can identify changes to my breathing when I exercise.
2 Quizzes
I can warm up before exercising and know why this is important.
2 Quizzes
I can move in a variety of ways when exercising and understand that exercise helps me to feel happier.
2 Quizzes
I can challenge myself and can work with others to have fun when exercising.
2 Quizzes
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slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from: Health and wellbeing: the effects of exercise unit and download the resources you need, or download the entire unit now. See every unit listed in our primary physical education curriculum and discover more of our teaching resources for KS1.