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Swimming: an introduction to core aquatic skills and survival swimming
Lessons (6)
2 Quizzes- 2 Quizzes
- 2 Quizzes
- 2 Quizzes
- 2 Quizzes
- 2 Quizzes
I can enter the water in a safe manner and travel in a balanced and coordinated way.
I can perform a push and glide on my front and back in a long streamlined stretched body position.
I can experiment using different travel techniques to know how to travel forwards through water.
I can experiment using different travel techniques to travel on the back through the water.
I can rotate from my front to back, back to front and vertically around 360 degrees in the water.
I can perform a regular aquatic breathing pattern whilst swimming and can identify changes to my breathing when I swim.
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