Swimming: water polo, artistic swimming and rookie lifeguard

Lessons (6)

Front crawl over increasing distance

I can use front crawl over a distance of 25m or more and adapt my front crawl stroke when playing games.

2 Quizzes

Backstroke over increasing distances and safe entry into the pool

I can use backstroke over a distance of 25m or more.

2 Quizzes

Breaststroke, increasing distance, artistic swimming routines

I can use breaststroke over a distance of 25m or more and adapt my stroke when performing an artistic swimming routine.

2 Quizzes

Peer assessment, competitive swimming, advanced safe self-rescue circuit

I can perform the correct finish during a swimming race for different strokes and know how to act in an aquatic emergency.

2 Quizzes

Swim safe outdoors

I can swim in a pool and replicate the techniques and knowledge necessary for swimming safely outdoors while demonstrating and understanding of the water safety code.

2 Quizzes

Rookie lifeguard

I can select the most appropriate action to take when someone else is having an aquatic emergency.

2 Quizzes

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