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- Year 10
- AQA
Physical training: methods of training
Lessons (5)
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1 Slide deck
1 Worksheet
2 Quizzes
1 Video- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
- 1 Slide deck
- 1 Worksheet
- 2 Quizzes
- 1 Video
I can describe the various methods of training and apply them to their most suitable activities.
I can train using different methods of training including continuous training, interval training, fartlek training and static stretching.
I can train using different methods of training including circuit training, weight training and plyometric training.
I can explain the benefits and limitations of altitude training as a form of aerobic training.
I can identify the three training seasons and the aims and benefits of each season.
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slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from: Physical training: methods of training unit and download the resources you need, or download the entire unit now. See every unit listed in our secondary physical education curriculum and discover more of our teaching resources for KS4.