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  • Year 11
  • AQA

Sports psychology: mental preparation for performance

Lessons (5)

    Inverted-U theory

    I can explain and interpret the inverted-U theory of arousal and its impact on performance, including drawing and labelling a graph.
    • 1 Slide deck
    • 1 Worksheet
    • 2 Quizzes
    • 1 Video

    Stress management techniques

    I can identify and use a range of stress management techniques.
    • 1 Slide deck
    • 1 Worksheet
    • 2 Quizzes
    • 1 Video

    Aggression

    I can understand the difference between direct and indirect aggression, and can apply to specific examples.
    • 1 Slide deck
    • 1 Worksheet
    • 2 Quizzes
    • 1 Video

    Personality types

    I can describe the characteristics of introverts and extroverts, and explain how these personality types influence their suitability for different types of sports.
    • 1 Slide deck
    • 1 Worksheet
    • 2 Quizzes
    • 1 Video

    Motivation: intrinsic and extrinsic

    I can explain the difference between intrinsic and extrinsic motivation in sport and provide relevant examples for each.
    • 1 Slide deck
    • 1 Worksheet
    • 2 Quizzes
    • 1 Video

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