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Year 10
Edexcel

Physical training: injury, injury prevention and performance enhancing drugs

Lessons (4)

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    I can identify and explain how to use a PAR-Q and a range of injury preventative measures.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video
    I can explain the phases of a warm up and a cool down and the physical benefits for completing both.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video
    I can identify different sporting injuries and suggest how to treat soft tissue injuries.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video
    I can name the major performance enhancing drugs (PEDs) and identify the positive and negative effects on sporting performance and performer lifestyle.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video