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Year 10
Edexcel
Physical training: injury, injury prevention and performance enhancing drugs
Lessons (4)
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I can identify and explain how to use a PAR-Q and a range of injury preventative measures.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video
I can explain the phases of a warm up and a cool down and the physical benefits for completing both.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video
I can identify different sporting injuries and suggest how to treat soft tissue injuries.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video
I can name the major performance enhancing drugs (PEDs) and identify the positive and negative effects on sporting performance and performer lifestyle.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video