Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Lesson details

      Learning outcome

      I can name the major performance enhancing drugs (PEDs) and identify the positive and negative effects on sporting performance and performer lifestyle.

      Key learning points

      1. Anabolic steroids and growth hormones help to increase muscle mass and power output.
      2. Beta blockers reduce heart rate and help calm a performer but also cause an increased risk of heart attack.
      3. Diuretics help reduce body weight by increasing fluid loss which helps to meet weight categories.
      4. Narcotic analgesics mask pain to enable athletes to keep training/performing but risk damage to the underlying injury.
      5. EPO and blood doping all help with aerobic performance but put strain on the cardiovascular system.

      Keywords

      • Anabolic steroids - synthetic hormones that promote muscle growth and enhance performance

      • Beta blockers - medications that reduce blood pressure by blocking the effects of adrenaline

      • Diuretics - medication that increases urine production, helping to remove excess fluid from the body

      • Narcotic analgesics - pain-relief drugs that act on the central nervous system, often opioids

      • Stimulants - substances that increase alertness, energy and activity by boosting nervous system activity

      Common misconception

      All performance enhancing drugs are illegal/banned/negative.

      The use of some PEDs to enhance performance is perfectly acceptable. Many sportspeople use narcotic analgesics to get through an event or drink caffeine for its stimulating effect. WADA is responsible for determining which PEDs are allowed.

      Teacher tip

      Each PED has a one slide summary in the slide deck which could be printed and used as a guidebook or possibly form a wall diplay.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      6 Questions

      Q1.
      Which of these statements is correct?

      all drugs are banned in sport
      all drugs are allowed to be used in sport
      Correct answer: some drugs are banned in sport and others are allowed to be used

      Q2.
      The phrase 'performance enhancing' suggests what?

      stopping athletes from getting injured
      improving an athlete's ability to relax
      Correct answer: making an athlete's performance better
      helping an athlete stay on track for their goals

      Q3.
      What is a reason why the use of some drugs is banned in sport?

      Correct answer: it gives athletes an unfair advantage
      they are expensive
      they make the performance better
      they make the sport more fun

      Q4.
      Match the sport or physical activity to the reason to use a drug.

      Correct Answer:power lifting,the drug allows you to recover quicker from heavy weight training

      the drug allows you to recover quicker from heavy weight training

      Correct Answer:archery,the drug keeps you calm and reduces adrenaline

      the drug keeps you calm and reduces adrenaline

      Correct Answer:marathon,the drug helps to improve cardiovascular endurance

      the drug helps to improve cardiovascular endurance

      Correct Answer:horse racing jockey,the drug helps you to lose weight quickly before you perform

      the drug helps you to lose weight quickly before you perform

      Q5.
      Which of these drinks contain the stimulating substance called caffeine?

      Correct answer: tea
      Correct answer: coffee
      orange juice
      Correct answer: energy drink
      Correct answer: cola

      Q6.
      A drug used in sports which require strength and power is called anabolic...

      Correct Answer: steroids, steroid

      6 Questions

      Q1.
      Match the PED to its description.

      Correct Answer:anabolic steroids,synthetic hormones that promote muscle growth

      synthetic hormones that promote muscle growth

      Correct Answer:beta blockers,medications that reduce heart rate

      medications that reduce heart rate

      Correct Answer:stimulants,substances that increase alertness, energy and alertness

      substances that increase alertness, energy and alertness

      Correct Answer:diuretics,medication that increases urine production

      medication that increases urine production

      Q2.
      Increased heart rate and blood pressure, risk of heart attack, anxiety, aggression, poor sleep and dehydration are potential negative side effects of which PED?

      beta blockers
      Correct answer: stimulants
      narcotic analgesics
      growth hormone
      diuretics

      Q3.
      Which of these is a risk of using narcotic analgesics?

      high blood pressure
      dehyration
      Correct answer: making an injury worse
      dizziness
      poor sleep

      Q4.
      Put these stages of blood doping in order.

      1 - athlete has some of their own blood removed
      2 - the blood is put into storage
      3 - the athlete's body naturally replenishes blood supply
      4 - prior to competition the stored blood is returned to athlete's body
      5 - the blood now has a higher number of red blood cells than normal

      Q5.
      In which of these sports might athletes risk using erythropoietin (EPO) to enhance their performance?

      Correct answer: triathlon
      Correct answer: 10,000m running
      400m hurdles
      Correct answer: tour cycling
      javelin

      Q6.
      Which word means something is not morally acceptable behaviour?

      Correct Answer: unethical

      To help you plan your 10 physical education lesson on: Performance enhancing drugs, download all teaching resources for free and adapt to suit your pupils' needs...