Strengthening your core in sitting (Part 1)
In this lesson, we will revisit core strength with a core exercise in sitting with options to make it harder or easier.
Strengthening your core in sitting (Part 1)
In this lesson, we will revisit core strength with a core exercise in sitting with options to make it harder or easier.
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Lesson details
Key learning points
- Core strength with an exercise in sitting with options to make it harder or easier
- Upper limb activity
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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