Lesson 10 of 14

Strengthening your core in standing (Part 1)

In this lesson, we will revisit learning about core strength with a core exercise in standing with options to make it harder or easier.

Lesson 10 of 14

Strengthening your core in standing (Part 1)

In this lesson, we will revisit learning about core strength with a core exercise in standing with options to make it harder or easier.

These resources were made for remote use during the pandemic, not classroom teaching.

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Lesson details

Key learning points

  1. Core strength with a core exercise in standing with options to make it harder or easier
  2. Developing gross motor function

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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