Lesson 11 of 14
Standing posture exercise: Exercise for standing posture
In this lesson, we will be focusing on good standing posture, looking at a standing body check, with a demonstration of an exercise for standing posture.
Lesson 11 of 14
Standing posture exercise: Exercise for standing posture
In this lesson, we will be focusing on good standing posture, looking at a standing body check, with a demonstration of an exercise for standing posture.
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Lesson details
Key learning points
- Good standing posture
- Standing body check
- Exercise for standing posture
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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