Standing posture exercise: Exercise for standing posture

In this lesson, we will be focusing on good standing posture, looking at a standing body check, with a demonstration of an exercise for standing posture.

Standing posture exercise: Exercise for standing posture

In this lesson, we will be focusing on good standing posture, looking at a standing body check, with a demonstration of an exercise for standing posture.

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Lesson details

Key learning points

  1. Good standing posture
  2. Standing body check
  3. Exercise for standing posture

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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