Standing posture strengthening exercise

In this lesson, we will recap on good standing posture with a demonstration of a strengthening exercise to help your standing posture.

Standing posture strengthening exercise

In this lesson, we will recap on good standing posture with a demonstration of a strengthening exercise to help your standing posture.

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Lesson details

Key learning points

  1. Good standing posture
  2. Demonstration of a strengthening exercise to help your standing posture

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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