teeth at the front of the mouth that are used for cutting food

pointed teeth next to incisors that are used for tearing food

large teeth at the back of the mouth used for grinding food

a sticky film of bacteria that forms on teeth and can cause cavities

a method of cleaning between the teeth using a thin thread

Healthy teeth

RSHE (PSHE)

The importance of sleep and rest

Keeping my body healthy

This unit emphasises keeping the body healthy through good oral hygiene, understanding the importance of sleep and rest for health and wellbeing, and maintaining overall physical health through balanced nutrition and self-care. Pupils learn practical strategies for a healthy lifestyle.

Physical health: What makes a balanced lifestyle?

a natural state of rest for the body and mind that helps us stay healthy and happy

when something is healthy it means it is good for us, our minds and bodies

doing things regularly at a particular time of the day

to relax or sleep to allow your body and mind to take a break and have more energy

moving our bodies to stay strong and healthy

Physical health: What makes a balanced lifestyle?

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