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Year 7

Gymnastics: body control and paired sequences

Lessons (12)

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Different ways to move

I can move in a variety of ways to incorporate different levels, speeds and balances

2 Quizzes

Locomotion and partner work

I can move, balance and roll in time with my partner.

2 Quizzes

Point and patch balances

I can hold my body weight on different parts of my body and perform counter balance and counter tension holds with a partner.

2 Quizzes

Rotation and control

I can perform rotational movements with control and combine rotational movements to create a sequence.

2 Quizzes

Creating sequences with locomotion, rotation and balance

I can create short sequences to incorporate locomotion, rotation and balances.

2 Quizzes

Evaluating and refining sequences

I can evaluate and refine a sequence to improve difficulty and/or quality of execution.

1 Worksheet
2 Quizzes

Basic flight using jumps and turns

I can use jumps and turns to create flight and can develop a sequence which incorporates jumps to demonstrate flight.

2 Quizzes

Using apparatus to aid flight

I can demonstrate good take off, flight and landing techniques with control and balance using a springboard.

2 Quizzes

Vaulting with control and creativity

I can vault with control and creativity.

2 Quizzes

Building a group routine

I can create a challenging routine and support others to refine theirs.

2 Quizzes

Performing and supporting the performance of others

I can perform a routine and provide constructive feedback to others.

1 Worksheet
2 Quizzes

Reviewing, refining and improving aesthetic performance using feedback

I can refine and improve the aesthetic performance of my routine using feedback from others.

1 Worksheet
2 Quizzes

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