Remote learning: moving well
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Why this why now
This unit provides pupils with the opportunity to build on their understanding of effective and purposeful movement. Pupils will take part in physical activities that build their understanding and knowledge of agility, balance, strength and flexibility. The unit will start to combine all prior learning around the importance of a healthy active lifestyle and inspire pupils to take ownership of their own health and wellbeing. Later in the unit, pupils have the chance to perform personal best efforts to challenge their fitness.
Prior knowledge requirements
- Pupils can identify changes in their heartbeat and breathing when they exercise.
- Pupils understand how exercise makes them feel both physically and mentally.
- Pupils understand the positive impact exercise has on their bodies.
- Pupils understand what we mean by agility, balance and coordination.
- Pupils understand how to execute balances.
- Pupils know how to move their body in a variety of ways.
Why this why now
This unit provides pupils with the opportunity to build on their understanding of effective and purposeful movement. Pupils will take part in physical activities that build their understanding and knowledge of agility, balance, strength and flexibility. The unit will start to combine all prior learning around the importance of a healthy active lifestyle and inspire pupils to take ownership of their own health and wellbeing. Later in the unit, pupils have the chance to perform personal best efforts to challenge their fitness.
Prior knowledge requirements
- Pupils can identify changes in their heartbeat and breathing when they exercise.
- Pupils understand how exercise makes them feel both physically and mentally.
- Pupils understand the positive impact exercise has on their bodies.
- Pupils understand what we mean by agility, balance and coordination.
- Pupils understand how to execute balances.
- Pupils know how to move their body in a variety of ways.
Remote learning: moving well
This unit will teach pupils the meaning of strength, flexibility, agility, balance and general movement competence to support overall fitness. Pupils will complete focused circuits developing their own movement skills, enhancing their understanding of the importance of healthy active lifestyles.
6 lessons in unit
slide decks, worksheet PDFs, quizzes and lesson overviews. You can select individual lessons from the Remote learning: moving well unit and download the resources you need, or download the entire unit now. See every unit listed in our primary physical education curriculum and discover more of our teaching resources for primary physical education programmes.