KS1 & KS2 physical education curriculum

Unit sequence

Filter and highlight

Year group

Highlight a thread
Physical education
Year 5

Gymnastics: counter balance and counter tension

6 lessons

Threads

  • Move: application of tactics, strategies and compositional ideas
  • Think: evaluation, analysis and reflection

Description

This unit will focus on exploring counter balance and counter tension using the floor and apparatus. Pupils will learn how to perform a range of balances in pairs and compose sequences that consistently incorporate flow. Pupils will evaluate their sequences and reflect on how to make improvements.

This unit explores a new, more complex theme in which pupils have to work in pairs to create balances that rely on both partners using each other’s bodies to ensure the balance is safe and still. Once pupils have been able to create both counter balance and counter tension balances, they will utilise their prior learning of movement and flow, including flight, as they link the balances on a range of apparatus in pairs and in groups. Pupils will have to think strategically, to compose their sequences which will prepare pupils for their future gymnastics learning.

  1. Counter balance
  2. Counter balance on apparatus
  3. Sequences to include counter balance on apparatus
  4. Counter tension
  5. Sequences to include counter balance and counter tension on apparatus
  6. Performance and giving feedback to others

  • Pupils know how to perform a wide range of movements in canon and unison.
  • Pupils are able to create balances that are symmetrical and asymmetrical.
  • Pupils will be able to link movements and balances together in sequence with flow.
  • Pupils understand how to include changes in level and direction in their sequences.
  • Pupils can create pair and group sequences on the floor and on apparatus.
  • Pupils can create moments of flight including jumps and turns, controlling their landings.

This KS1 and KS2 physical education curriculum plan helps you map a coherent sequence of knowledge a...

58 units shown,

Need help with our new curriculum?

Visit our help centre for technical support as well as tips and ideas to help you make the most of Oak.

Go to help centre