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KS1 & KS2 physical education curriculum

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Physical education
Year 6

Health and wellbeing: stamina, strength and flexibility refined

6 lessons

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  • Move: physical fitness
  • Think: knowledge of healthy, active living

Description

The unit of work will consolidate pupils' understanding of strength, flexibility and the cardiovascular elements of fitness. Pupils will focus on enhancing their own fitness and understanding the importance of taking ownership of their own health and wellbeing in order to lead healthy active lives.

Previously, pupils will have the opportunity to take part in a variety of circuits, understanding what happens in their bodies, specific to different components of fitness. This unit will start to combine all prior learning around the importance of a healthy active lifestyle and inspire pupils to take ownership of their own health and wellbeing. Pupils will be challenged to further develop their own fitness and consider their levels of activity outside of their physical education lessons.

  1. My fitness
  2. Improve my cardiovascular fitness
  3. Improve my flexibility
  4. Improve my strength
  5. Cardiovascular circuits
  6. Healthy active lives

This KS1 and KS2 physical education curriculum plan helps you map a coherent sequence of knowledge a...

58 units shown,

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