Let's warm up our bodies. We're gonna start with shrug, shrug, shrug, and shimmy, shimmy, shimmy. Ready? Here we go. Shrug, shrug, shrug, and shimmy, shimmy, shimmy. And again. Shrug, shrug, shrug, and shimmy, shimmy, shimmy. Shrug, shrug, shrug, and shimmy, shimmy, one more time. Shrug, shrug, shrug, and a shimmy, shimmy, shimmy. Great, well done. Now let's with our shoulders try and do a nice little working, rolling them forwards like this. There we go. Rolling those shoulders forwards. Lovely, very good. And then back the other way. There we go, lovely. Excellent. Now with your head, we're gonna go round in a circle like this, just a gentle circle. Round and round and round. There we go. And then back the other way. Good stuff. Great, give everything a bit of a shake. (mumbling) Shake it out, shake it out. Lovely. And then finally, let's have a big cartoony yawn. (yawning) Here we go, ready? (yawning)