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      The relationship between heart rate, stroke volume and cardiac output

      Lesson details

      Learning outcome

      I can explain the relationship between heart rate, stroke volume and cardiac output.

      Key learning points

      1. Heart rate is the number of times the heart beats per minute (bpm).
      2. Stroke volume is the volume of blood pumped by the heart with each beat (measured in millilitres, mL).
      3. Cardiac Output is the volume of blood pumped by the heart per minute (measured in litres per minute, L/min).
      4. Cardiac output (Q) is calculated by multiplying the heart rate (HR) by the stroke volume (SV).
      5. A heart rate graph shows exercise intensity over a period of time.

      Keywords

      • Heart rate - the number of times the heart beats per minute (bpm)

      • Stroke volume - the volume of blood pumped out of the heart by each ventricle with each beat (measured in millilitres, ml)

      • Cardiac output - the volume of blood pumped per minute by each ventricle of the heart (measured in litres per minute, l/min). Calculated as heart rate x stroke volume

      Common misconception

      Pupils often draw heart rate down to zero on a line graph.

      Even at rest your heart is still beating, on average 72 beats per minute, to ensure blood is always circulating around the body to keep you alive.

      Teacher tip

      Teach the formula for Q = HR X SV, do some example calculations and make the connection to respiratory volumes to link with that lesson when appropriate.

      Equipment

      Graph paper

      Licence

      This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      What is the sequence of events that make up the heartbeat called?

      the cardiac impulse
      Correct answer: the cardiac cycle
      the septum contraction
      the ba-dum

      Q2.
      Why does the heart make a ba-dum sound?

      Correct answer: the two stage of contraction
      the septum causes an echo
      the electrical impulse makes a noise
      when the valves open they make a noise

      Q3.
      The contraction phase of the heartbeat is known as ...

      Correct Answer: systole, sistole

      Q4.
      The relaxation phase of the heartbeat is known as ...

      Correct Answer: diastole

      Q5.
      Match the following key terms and descriptions.

      Correct Answer:cardiac cycle,the sequence of events in a heartbeat (contraction and relaxation)

      the sequence of events in a heartbeat (contraction and relaxation)

      Correct Answer:systole,the contraction phase of the heartbeat

      the contraction phase of the heartbeat

      Correct Answer:diastole,the relaxation phase of the heartbeat

      the relaxation phase of the heartbeat

      Correct Answer:blood pressure,the force exerted by the blood on blood vessel walls

      the force exerted by the blood on blood vessel walls

      Correct Answer:cardiac muscle,a specialised type of involuntary muscle found in the heart

      a specialised type of involuntary muscle found in the heart

      Q6.
      Match the following key terms with the function.

      Correct Answer:systole,the contraction phase to pump blood out of the heart

      the contraction phase to pump blood out of the heart

      Correct Answer:diastole,the relaxation phase for the heart to fill with blood

      the relaxation phase for the heart to fill with blood

      Correct Answer:septum,the muscular wall dividing the left and right sides of the heart

      the muscular wall dividing the left and right sides of the heart

      Correct Answer:atria,the top chambers of the heart

      the top chambers of the heart

      Correct Answer:ventricles,the bottom chambers of the heart

      the bottom chambers of the heart

      6 Questions

      Q1.
      When we start to exercise our heart increases.

      Correct Answer: rate, rates

      Q2.
      Which of the following is a representation of the strength of cardiac contraction?

      heart rate
      Correct answer: stroke volume
      cardiac output
      blood pressure

      Q3.
      Which of the following is an average value for heart rate at rest?

      Correct answer: 72 BPM
      700 BPM
      90 BMP
      120 BPM

      Q4.
      The resting heart rate of a well trained individual is typically than an untrained individual.

      Correct Answer: lower

      Q5.
      Match the following key terms and descriptions.

      Correct Answer:heart rate,the number of times the heart beats per minute

      the number of times the heart beats per minute

      Correct Answer:stroke volume,the amount of blood pumped by the heart with each beat

      the amount of blood pumped by the heart with each beat

      Correct Answer:cardiac output,the volume of blood pumped out of the heart per minute

      the volume of blood pumped out of the heart per minute

      Correct Answer:blood pressure,the force exerted by the blood on the blood vessel walls

      the force exerted by the blood on the blood vessel walls

      Q6.
      Match the following changes in response to exercise with the correct reasoning.

      Correct Answer:increase to about 150 BPM,heart rate response to steady state exercise

      heart rate response to steady state exercise

      Correct Answer:increase to about 100 ml,stroke volume response to exercise for untrained person

      stroke volume response to exercise for untrained person

      Correct Answer:increase to about 140 ml,stroke volume response to exercise for a trained person

      stroke volume response to exercise for a trained person

      Correct Answer:increase to 25 L/min,cardiac output response to exercise for untrained person

      cardiac output response to exercise for untrained person

      Correct Answer:increase to 35 L/min,cardiac output response to exercise for trained person

      cardiac output response to exercise for trained person


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