Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Lesson details

      Learning outcome

      I can identify risky substances in cigarettes, vapes and illegal vapes, explain why they are harmful, and explain how to spot an illegal vape.

      Key learning points

      1. Smoking introduces harmful and risky substances like tar, nicotine and carbon monoxide into the body.
      2. Vapes contain ingredients found in everyday items, but when inhaled through a vape can be harmful to health.
      3. Illegal vapes can be extremely dangerous and hard to spot.

      Keywords

      • Nicotine - an addictive drug that cigarettes and some vapes contain

      • Tar - a substance in tobacco smoke that can cause cancer and damage to the lungs

      • Illegal vapes - vapes sold illegally in the UK that may contain banned substances or unsafe levels of nicotine that can seriously harm a person's health

      Common misconception

      Vaping is harmless.

      Vaping is not harmless as vapes contain nicotine and other chemicals that can harm the lungs and cause addiction, especially in young people.

      Teacher tip

      Add localised support for young people surrounding smoking and vaping to the lesson and emphasise that pupils can speak to a trusted adult if they have concerns about their own or others' vaping or smoking habits.

      Content guidance

      Depiction or discussion of sensitive content

      Depiction or discussion of sensitive content

      Depiction or discussion of sensitive content

      Depiction or discussion of peer pressure or bullying

      Supervision

      Adult supervision recommended

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      6 Questions

      Q1.
      What is the definition of 'addictive'?

      a roll of shredded tobacco which is lit and smoked
      Correct answer: something that makes you want to keep using it even though it's harmful
      an electronic device that simulates smoking

      Q2.
      What is a cigarette?

      Correct answer: a thin stick of tobacco wrapped in paper that people smoke
      a highly addictive stimulant substance
      an electronic device that simulates smoking

      Q3.
      Which statement about vapes is correct?

      Vapes are not addictive.
      Correct answer: Vapes can be addictive, particularly if they contain nicotine.
      All vapes are equally addictive.
      Vapes are only addictive for adults.

      Q4.
      Which statements about smoking are correct?

      Correct answer: People might start smoking due to peer pressure.
      Correct answer: Vaping can be a way for adults to quit smoking.
      Nicotine pouches are healthy alternatives to smoking.
      Correct answer: Cigarettes contain around 70 cancer-causing substances.

      Q5.
      At what age is it legal to buy cigarettes or vapes?

      Correct Answer: 18, 18 years old, 18 years of age, eighteen, eighteen years old

      Q6.
      Like vapes and cigarettes, are highly addictive because they contain nicotine.

      Correct Answer: nicotine pouches

      5 Questions

      Q1.
      Match the words to the correct definitions.

      Correct Answer:nicotine,an addictive drug that cigarettes and some vapes contain

      an addictive drug that cigarettes and some vapes contain

      Correct Answer:tar,a substance in tobacco smoke that can cause cancer

      a substance in tobacco smoke that can cause cancer

      Correct Answer:illegal vapes,vapes sold illegally in the UK that may contain banned substances

      vapes sold illegally in the UK that may contain banned substances

      Q2.
      Because they look the same as legal vapes, illegal vapes can be to spot.

      Correct Answer: hard, difficult, tricky

      Q3.
      Which of the following is found in vapes?

      Correct answer: flavourings
      benzene
      tar
      ammonia
      carbon monoxide

      Q4.
      A legal vape in the UK can contain a maximum of nicotine.

      1%
      Correct answer: 2%
      5%
      10%
      90%

      Q5.
      Why is the statement 'vaping is harmless' incorrect?

      Correct answer: Vapes contain nicotine and chemicals that can harm the lungs.
      Vaping is only harmful if you do it every day.
      Vaping is harmless if you are over 18.
      Vapes only harm people who have never smoked before.

      To help you plan your 7 RSHE (PSHE) lesson on: Why smoking and vaping are risky, download all teaching resources for free and adapt to suit your pupils' needs...