Understanding digital wellbeing
Lesson details
Learning outcome
I can explain what digital wellbeing is and why it matters.
Key learning points
- Digital wellbeing refers to maintaining a healthy relationship with technology.
- Technology can affect mental, physical and emotional health.
- Screen time can have both positive and negative effects.
- Being aware of digital habits helps improve wellbeing.
Keywords
Impact - the effect something has
Digital wellbeing - maintaining a healthy relationship with technology
Balance - having the right amount of something
Common misconception
Digital wellbeing only means limiting screen time.
Digital wellbeing is not just about screen time; it includes how technology affects emotions, sleep, relationships and health.
Teacher tip
Focus the discussion on purpose and impact rather than simply time spent online.
Licence
Lesson video
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Prior knowledge starter quiz
4 Questions
Q1.Which of these is part of wellbeing?
Q2.Which habit might help someone feel more rested?
Q3.Which of these activities uses technology?
Q4.Sleep, exercise and healthy habits all support our ...
Assessment exit quiz
4 Questions
Q1.Which statement best explains digital wellbeing?
Q2.Which of these shows balance in digital habits?
Q3.Which is a possible negative impact of too much screen time?
Q4.Being aware of your digital habits is the first step to improving your ...
To help you plan your 5 digital literacy lesson on: Understanding digital wellbeing, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 5 digital literacy lesson on: Understanding digital wellbeing, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 2 digital literacy lessons from the Digital wellbeing: Stay connected, happy and well online unit, dive into the full primary digital literacy curriculum, or learn more about lesson planning.