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      Locomotion: can you create a range of movements?

      Lesson details

      Learning outcome

      I can create a range of different movements to travel across a space.

      Key learning points

      1. Move: travelling across and through space using a range of movement ideas requires control.
      2. Think: creating a range of ideas for moving our body requires imagination.
      3. Feel: when racing, self-belief enables us to keep trying and never give up.
      4. Connect: racing fairly ensures everyone enjoys the competition.

      Keywords

      • Movement - changing your body's position or place

      • Imagination - the ability to create ideas or pictures in your mind of things that are not real or present

      • Self-belief - having confidence in your own abilities and decisions

      Common misconception

      Movement using established methods of travel is the best way to get from A to B.

      Everyone moves differently and some people may be more successful and find more joy moving in a different way to others.

      Equipment

      Timer, choice of music, 4 markers such as teddies, hats or socks to highlight your start and finish lines

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      4 Questions

      Q1.
      When jumping, what do we need to stay safe in our own safe space?

      big leaps
      fast feet
      strong kicks
      Correct answer: good control

      Q2.
      Why is it important to learn the correct jumping technique?

      to copy friends
      to get praise
      Correct answer: to enable success
      to look better

      Q3.
      Why should we keep using the correct jumping technique, even when we feel tired?

      to impress others
      to win
      to show off
      Correct answer: to improve performance

      Q4.
      Why is it important to watch others perform carefully?

      Correct answer: to show empathy
      to copy them
      to spot mistakes
      to compare against

      4 Questions

      Q1.
      What is the most important thing we need to travel safely and smoothly when we move?

      Correct answer: control
      strong muscles
      big feet
      good listening

      Q2.
      What would help us think of new ways to move?

      copying others
      Correct answer: imagination
      good focus
      calm breathing

      Q3.
      When we are racing, what helps us keep trying and never give up?

      being the strongest
      Correct answer: self-belief
      copying others
      running fast

      Q4.
      When we race, how do we make sure everyone enjoys the competition?

      win every time
      run the fastest
      copy team mates
      Correct answer: always race fairly

      To help you plan your 1 physical education lesson on: Locomotion: can you create a range of movements?, download all teaching resources for free and adapt to suit your pupils' needs...