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      Mechanics of breathing and interpretation of a spirometer trace

      Lesson details

      Learning outcome

      I can explain the mechanics of breathing and how lung volumes are measured.

      Key learning points

      1. During inhalation the intercostal muscles and diaphragm contract to expand the thoracic cavity volume, so air rushes in.
      2. During exhalation the intercostal muscles relax, the rib cage returns to its resting position and air is expelled.
      3. During exercise the lungs can expand more using the pectoralls and sternocleidmastoid.
      4. Expiration is aided by the abdominals pulling the ribs down quicker to force air out.
      5. A spirometer trace is a graphical representation of lung volume changes over time during breathing.

      Keywords

      • Tidal volume - the volume of air breathed in or out during normal breathing

      • Inspiratory reserve volume - the additional volume of air that can be forcefully inhaled after a normal inhalation

      • Expiratory reserve volume - the additional volume of air that can be forcefully exhaled after a normal exhalation

      • Residual volume - the amount of air that remains in the lungs after maximal expiration

      Common misconception

      Tidal volume is the amount of air breathed in and out per breath and the lungs completely empty of air when we expire.

      Tidal volume is the volume of air breathed in or out per breadth and it increases during exercise to enable more air and hence exchange of oxygen and carbon dioxide to occur. A residual volume of air always remains in the lungs to keep them inflated.

      Teacher tip

      Check with your science department as they often have a nice visual aid of a glass jar with balloons in it to represent the chest cavity and show how diaphragm movement down helps inflate the lungs due to an increase in volume and hence reduction in pressure withinn the chest (thoracic) cavity.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Where does air enter the body?

      the trachea
      the alveoli
      Correct answer: the nose and mouth
      the ears

      Q2.
      The process of switching oxygen for carbon dioxide is known as exchange.

      Correct Answer: gaseous, gas

      Q3.
      Match the following key terms with the correct description.

      Correct Answer:trachea,the windpipe that connects the larynx (voice box) to the bronchi
      Correct Answer:bronchi,two main branches off the trachea that lead to the lungs
      Correct Answer:bronchioles,further subdivisions of bronchi
      Correct Answer:alveoli,tiny air sacs in the lungs where gaseous exchange occurs

      Q4.
      Which of the following does not describe the process of diffusion?

      particles spreading out
      the movement of molecules from higher to lower concentration
      gases moving from high to low partial pressure
      Correct answer: air being forced out of the body by blowing hard

      Q5.
      Arrange these body parts in the correct order of inhaled air starting at the atmosphere.

      1 - nose and mouth
      2 - trachea
      3 - bronchi
      4 - bronchioles
      5 - alveoli

      Q6.
      Gaseous exchange happens between the and the bloodstream thanks to large capillary networks.

      Correct Answer: alveoli

      6 Questions

      Q1.
      Which of the following terms refers to breathing in?

      exhale
      expire
      perspire
      Correct answer: inspire
      Correct answer: inhale

      Q2.
      What happens as we breathe in?

      Correct answer: the ribs move up and out while the diaphragm flattens down.
      the ribs move down and in while the diaphragm flattens down.
      the ribs move down and in while the diaphragm moves into a dome.
      the ribs move up and out while the diaphragm moves into a dome.

      Q3.
      The muscles help pull the rib cage down and in faster when exhaling during exercise.

      Correct Answer: pectoral, pectorals

      Q4.
      Match the following key terms with the correct description.

      Correct Answer:inspiratory reserve volume (IRV),additional air that can be forcefully inhaled after a normal breath in
      Correct Answer:expiratory reserve volume (ERV),additional air that can be exhaled after a normal exhalation
      Correct Answer:tidal volume (TV),the volume of air breathed in or out during normal breathing
      Correct Answer:residual volume (RV),the volume of air that remains in the lungs after maximal exhalation

      Q5.
      Arrange these key processes in the correct order to represent what happens when we breathe in.

      1 - the intercostal muscles and diaphragm contract.
      2 - the ribs move up and out whilst diaphragm moves down and flattens.
      3 - the chest cavity volume increases.
      4 - the chest cavity pressure decreases.
      5 - air rushes into the lungs from the atmosphere.
      6 - gaseous exchange occurs at the alveoli.

      Q6.
      Which of the following additional muscles are recruited to aid expiration during exercise?

      sternocleidomastoid
      pectorals
      Correct answer: abdominals
      intercostals

      To help you plan your 10 physical education lesson on: Mechanics of breathing and interpretation of a spirometer trace, download all teaching resources for free and adapt to suit your pupils' needs...