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      Lesson details

      Learning outcome

      I can define and explain the differences between skill and ability.

      Key learning points

      1. Skill refers to the learned ability to bring about predetermined results with maximum certainty.
      2. Ability refers to the inherited, stable traits that determine an individual's potential to learn or acquire skills.
      3. Unlike skills, abilities are not learned but can influence the ease and speed of skill acquisition.

      Keywords

      • Ability - inherited, stable traits that determine an individual's potential to learn or acquire a skill

      • Skill - a learned action/behaviour

      • Predetermined - an outcome that is decided in advance or predictable

      • Innate - existing in a person from birth

      Common misconception

      Skill and ability are interchangeable.

      They are not interchangeable. Skill is learnt and developed through practice, while ability is a natural and inherited trait often considered innate. An ability provides an opportunity or the potential to develop a skill.

      Teacher tip

      The main assessment point is being able to access the definitions. However, the short lesson provides ample opportunity to showcase well executed skills in a breadth of sports. This opens up access to the many skills they can use as examples for the forthcoming lessons on skill classification.

      Equipment

      Videos of skills in slow motion as well as real time to open up discussion on skill execution.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      What is defined as the ability to use two or more body parts together?

      agility
      balance
      Correct answer: coordination
      reaction time

      Q2.
      Match these movements to their definition.

      Correct Answer:agility,dribbling around an opponent with a basketball

      dribbling around an opponent with a basketball

      Correct Answer:balance,remaining upright with a dance motif

      remaining upright with a dance motif

      Correct Answer:coordination,throwing a ball in dodgeball

      throwing a ball in dodgeball

      Q3.
      Which of the following is a skill associated with badminton?

      Correct answer: serve
      Correct answer: smash
      catch
      dribble
      tackle

      Q4.
      Which sport would we associate the skills of catch, rebound, interception and shooting?

      rugby
      Correct answer: netball
      tennis
      diving
      rock climbing

      Q5.
      Balance is defined as maintaining the centre of over a base of support.

      Correct Answer: mass, weight

      Q6.
      Agility is the ability to move and change whilst keeping control of the body.

      Correct Answer: direction

      6 Questions

      Q1.
      Which of the following terms are in the definition of ability?

      Correct answer: inherited
      learned
      results
      Correct answer: stable

      Q2.
      Innate refers to a characteristic existing in a person from ...

      Correct Answer: birth, being born, baby

      Q3.
      Which of the following terms are in the definition of skill?

      Correct answer: maximum certainty
      maximum energy
      maximum time
      Correct answer: minimum time
      Correct answer: minimum energy

      Q4.
      Match the sporting examples to an ability the skill could have developed from.

      Correct Answer:agility,dribbling in and out of players in basketball

      dribbling in and out of players in basketball

      Correct Answer:balance,landing precisely when catching a netball with good footwork

      landing precisely when catching a netball with good footwork

      Correct Answer:coordination,a tennis serve

      a tennis serve

      Q5.
      Skill is a action or behaviour.

      Correct Answer: learned, learnt

      Q6.
      Skill is an action with the intention to bring about results.

      Correct Answer: predetermined, pre-determined

      To help you plan your 11 physical education lesson on: Skill and ability, download all teaching resources for free and adapt to suit your pupils' needs...