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      Lesson details

      Learning outcome

      I can identify each class of lever and apply a sporting example of each.

      Key learning points

      1. There are three different types of lever in the human body.
      2. Levers are categorised based on the location of the load, effort and fulcrum.
      3. Sporting examples of a first class lever include the neck when heading the ball in football.
      4. Sporting examples of a second class lever include pointing the toes at the ankle during a jump shot in basketball.
      5. Sporting examples of a third class lever include flexion of the elbow in a bicep curl.

      Keywords

      • First class lever - fulcrum is placed in the middle bewteen the load and effort

      • Second class lever - load is placed in the middle bewteen the fulcrum and effort

      • Third class lever - effort is placed in the middle between the load and effort

      • Mechanical advantage - a second class lever allows a large load to be moved with a small amount of effort

      Common misconception

      All joint movements require the same sort of leverage.

      The orientation of the fulcrum (joint), the effort (muscle) and the load dictate which of the three classes of lever it is and also if there is a mechanical advantage.

      Teacher tip

      Introduce the shapes used to represent the fulcrum, effort and load early in the lesson and have them on a post it note (1 per shape) ready for the pupils to move them around on clear examples of the neck, ankle and elbow.

      Equipment

      Post-it notes, mini whiteboards, images of sporting actions at the neck, ankle and elbow.

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      6 Questions

      Q1.
      Where in the body would you find a hinge joint?

      shoulder
      Correct answer: knee
      hip
      Correct answer: elbow

      Q2.
      Which of the following bones articulates at the elbow joint?

      An image in a quiz
      scapula
      Correct answer: humerus
      femur
      tibia

      Q3.
      Match the bones to the correct location in the body.

      Correct Answer:shoulder,scapula and humerus

      scapula and humerus

      Correct Answer:elbow,humerus, radius and ulna

      humerus, radius and ulna

      Correct Answer:hip,pelvis and femur

      pelvis and femur

      Correct Answer:knee,femur and tibia

      femur and tibia

      Q4.
      Which movement causes the angle at a joint to decrease?

      Correct answer: flexion
      extension
      adduction
      rotation

      Q5.
      The shoulder is an example of a ball and socket joint. Where else in the body would you find a ball and socket joint?

      Correct Answer: hip, hips

      Q6.
      Name the muscle in the back of the lower leg in this image.

      An image in a quiz
      quadriceps
      hamstrings
      gluteals
      Correct answer: gastrocnemius
      abdominals

      6 Questions

      Q1.
      Match the shape to the correct component of a lever.

      Correct Answer:bone,horizontal line

      horizontal line

      Correct Answer:fulcrum,triangle

      triangle

      Correct Answer:load (resistance),square

      square

      Correct Answer:effort,arrow

      arrow

      Q2.
      The load is positioned in the middle of which lever system?

      first class lever
      Correct answer: second class lever
      third class lever

      Q3.
      Which of the following diagrams is correct for third class lever?

      An image in a quiz
      An image in a quiz
      Correct Answer: An image in a quiz
      An image in a quiz

      Q4.
      Match the area of the body to the correct lever system.

      Correct Answer:elbow,third class lever

      third class lever

      Correct Answer:ankle,second class lever

      second class lever

      Correct Answer:neck,first class lever

      first class lever

      Q5.
      Using football examples, match the sporting action to the correct lever system.

      An image in a quiz
      Correct Answer:running towards the ball,second class lever

      second class lever

      Correct Answer:heading a ball,first class lever

      first class lever

      Correct Answer:goal keeper catching the ball into chest,third class lever

      third class lever

      Q6.
      In a second class lever, the effort arm is shorter than the resistance arm and therefore has mechanical...

      Correct Answer: advantage

      To help you plan your 10 physical education lesson on: Levers and mechanical advantage, download all teaching resources for free and adapt to suit your pupils' needs...