Different amounts of food
Lesson details
Learning outcome
I can describe why it is important for humans to eat the right amounts of different types of food.
Key learning points
- Different types of food can help our bodies in different ways.
- It is important for humans to eat the right amounts of different types of food.
- Amounts of food can be planned for using a circle or triangle divided into different portions.
Keywords
Food - Food gives living things energy and helps them to stay healthy.
Healthy - The health of a living thing is how well or ill it is. A healthy diet keeps a person or animal well.
Amount - An amount is a quantity of something.
Unhealthy - Something that is unhealthy is not good for your health.
Portion - A portion is the amount of food that is given to one person at a meal.
Common misconception
Pupils may think that a ‘balanced’ diet should include equal-sized proportions of the different food groups (rather than appropriate amounts of each food group).
Explanation that humans need to eat different amounts of foods, depending on how healthy or unhealthy they are for us. Explanation of the importance of eating different types of food.
Teacher tip
For Task B, create a large triangle on the floor using masking tape. Divide the triangle into five labelled sections and sort real items of food into each section. Pupils can then discuss the different types of food they eat and which part of the triangle these would be in.
Equipment
Masking tape, a variety of different foods.
Content guidance
Depiction or discussion of sensitive content
Supervision
Adult supervision recommended
Licence
Lesson video
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Prior knowledge starter quiz
6 Questions
Q1.How can foods like meat, fish and soya help our bodies?
Q2.How does drinking milk help a human's body?
Q3.True or false? Foods containing lots of fat or sugar are healthy for humans when eaten often.
Q4.Which of these will help a human to be more healthy?
Q5.Which of these foods should a human eat often?
Q6.Why is it important for humans to eat different types of food?
Assessment exit quiz
6 Questions
Q1.Humans should eat different types of food because ...
Q2.True or false? Humans should eat the same amount of different types of foods.
Q3.What is a portion?
Q4.Which of these can help a human to plan how much of each type of food to eat?
Q5.What should make up the largest portion of a human's meal?
Q6.What type of food is missing from this food triangle?
To help you plan your 2 science lesson on: Different amounts of food, download all teaching resources for free and adapt to suit your pupils' needs...
To help you plan your 2 science lesson on: Different amounts of food, download all teaching resources for free and adapt to suit your pupils' needs.
The starter quiz will activate and check your pupils' prior knowledge, with versions available both with and without answers in PDF format.
We use learning cycles to break down learning into key concepts or ideas linked to the learning outcome. Each learning cycle features explanations with checks for understanding and practice tasks with feedback. All of this is found in our slide decks, ready for you to download and edit. The practice tasks are also available as printable worksheets and some lessons have additional materials with extra material you might need for teaching the lesson.
The assessment exit quiz will test your pupils' understanding of the key learning points.
Our video is a tool for planning, showing how other teachers might teach the lesson, offering helpful tips, modelled explanations and inspiration for your own delivery in the classroom. Plus, you can set it as homework or revision for pupils and keep their learning on track by sharing an online pupil version of this lesson.
Explore more key stage 1 science lessons from the Healthy me unit, dive into the full primary science curriculum, or learn more about lesson planning.