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      Dance: can you create a range of different movements to represent superheroes?

      Lesson details

      Learning outcome

      I can create a range of actions to represent different superheroes with unique powers.

      Key learning points

      1. Move: performing uniquely different actions to represent different characters requires control.
      2. Think: knowing how different characters look and feel requires focus and expression.
      3. Feel: applying our best to clearly represent different superheroes requires self-belief.
      4. Connect: sharing my superhero actions helps others enjoy and understand my character.

      Keywords

      • Character - the set of qualities, traits and values that define a superhero's behaviour and personality

      • Expression - the way a person shows their thoughts, feelings or ideas through actions, words or movements

      • Concentration - the ability to focus your attention on a task, activity or goal while ignoring distractions

      Common misconception

      Superheroes spend all their time as superheroes.

      Superheroes often have a normal human life until the world needs saving and that is when they transform into superheroes.

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

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      Prior knowledge starter quiz

      4 Questions

      Q1.
      What is a character?

      Correct answer: set of qualities
      moving fast
      using imagination

      Q2.
      What is a motif?

      a loud noise
      quickly moving
      Correct answer: a recurring pattern

      Q3.
      What is an action?

      reading
      Correct answer: movement
      writing

      Q4.
      Which is an example of a superhero not an animal?

      elephant
      turtle
      Correct answer: Mighty Muscle

      4 Questions

      Q1.
      Why is it important to concentrate in dance?

      Correct answer: to avoid distractions
      to finish quickly
      to sleep well

      Q2.
      Which action may show children playing?

      Correct answer: hop-scotch
      reading
      standing still

      Q3.
      Which statement is true about superheroes' powers?

      powers are all the same
      no powers are needed
      Correct answer: different powers exist

      Q4.
      Sometimes if we are nervous about performing, what do we need to have?

      anger
      shyness
      Correct answer: self-belief

      To help you plan your 1 physical education lesson on: Dance: can you create a range of different movements to represent superheroes?, download all teaching resources for free and adapt to suit your pupils' needs...