Choose exam board for KS4 Computer Science (GCSE)
Choose exam board for KS4 English
Choose exam board for KS4 French
Choose exam board for KS4 Geography
Choose exam board for KS4 German
Choose exam board for KS4 History
Choose tier for KS4 Maths
Choose exam board for KS4 Music
Choose exam board for KS4 Physical education (GCSE)
Choose exam board for KS4 Religious education (GCSE)
Choose exam board for KS4 Spanish

      Accuracy: can you strike a star?

      Lesson details

      Learning outcome

      I can throw underarm accurately and keep my score.

      Key learning points

      1. Move: an underarm throw requires stepping forwards with the opposite foot to your throwing arm and a low to high swing.
      2. Think: choosing the right tactic based on the game requires concentration.
      3. Feel: trying your best, even if it's hard, will lead to success and enables you to enjoy the activity.
      4. Connect: keeping the score correctly requires fairness.

      Keywords

      • Fairness - when we play by the rules throughout the game

      • Accuracy - how close you get to the target when you throw or aim

      • Tactic - a clever plan or idea to help you perform well

      Common misconception

      Throwing with the same foot forward as the throwing hand.

      Use the opposite foot to the throwing hand for better balance and accuracy.

      Equipment

      An object to throw - which could be a ball or rolled up socks, 6 targets - which could be soft toys, shoes or books, 2 smaller targets - which could be tins or small toys, and a timer

      Content guidance

      Risk assessment required - physical activity

      Supervision

      Adult supervision required

      Licence

      This content is © Oak National Academy Limited (2026), licensed on Open Government Licence version 3.0
      except where otherwise stated. See Oak's terms & conditions
      (Collection 2).

      Lesson video

      Loading...

      Prior knowledge starter quiz

      4 Questions

      Q1.
      Which part of our body do we use when we throw something?

      Correct answer: hand
      knee
      tummy

      Q2.
      When throwing, what should we look at to help us aim?

      the sky
      Correct answer: the target
      the floor

      Q3.
      What do we call it if we add on extra points to our score that we didn't win?

      winning
      playing fairly
      Correct answer: cheating

      Q4.
      What should we do if we keep missing the target?

      Correct answer: keep trying
      give up
      sit down

      4 Questions

      Q1.
      What type of throw is performed with the opposite foot forward to the throwing arm and a low to high swing?

      overarm throw
      chest throw
      Correct answer: underarm throw

      Q2.
      What can help us score maximum points?

      cheating
      Correct answer: tactics
      rest

      Q3.
      What are we showing if we keep the score correctly?

      Correct answer: fairness
      winning
      giving up

      Q4.
      What must we do in a game if we want to be successful?

      Correct answer: try our best
      work fast
      give up

      To help you plan your 1 physical education lesson on: Accuracy: can you strike a star?, download all teaching resources for free and adapt to suit your pupils' needs...