Loading...
Warm up
- Key Stage 3
- Year 9
- Physical education
Show what you know about warming up for your chosen distance or event. That might be sprinting or more middle distance running. Your warmup could include jogging, high knees, walking lunges, heel flicks, or whatever you deem as appropriate for the event that you're preparing for. Also, think about perhaps personal niggles or slight injuries that you may have and making sure that you focus thoroughly on those areas.
Warm up
- Key Stage 3
- Year 9
- Physical education
Show what you know about warming up for your chosen distance or event. That might be sprinting or more middle distance running. Your warmup could include jogging, high knees, walking lunges, heel flicks, or whatever you deem as appropriate for the event that you're preparing for. Also, think about perhaps personal niggles or slight injuries that you may have and making sure that you focus thoroughly on those areas.