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Warm up
- Key Stage 3
- Year 9
- Physical education
Show what you know about warming up for middle distance running. Complete a series of jogs, high knees, walking lunges, heel flicks, and similar to prepare yourself for middle distance running.
Warm up
- Key Stage 3
- Year 9
- Physical education
Show what you know about warming up for middle distance running. Complete a series of jogs, high knees, walking lunges, heel flicks, and similar to prepare yourself for middle distance running.
